Back-to-School Season: A Parent’s Guide to Supporting Your Teen

The back-to-school season can bring excitement and stress for teens and parents alike. Learn how to support your teen with open communication, realistic expectations, and healthy coping strategies. Set them up for success with guidance, independence, and professional support when needed.

Meet Megan!

Meet Megan!

Meet Megan Pike, a Clinical Intern at OATH Therapy, passionate about guiding individuals through anxiety, grief, and emotional distress. Using Cognitive Behavioral Therapy (CBT), she fosters a supportive space for growth and healing. Learn more about her therapeutic approach and how she can help.

Now Accepting Aetna Insurance: Enhancing Access to Quality Therapy

Great news! OCD & Anxiety Treatment of Houston now accepts Aetna insurance, making quality therapy more accessible. If you have Aetna, you may now have coverage for OCD, anxiety, and mental health treatment. Learn how to verify your benefits and start your therapy journey with us today.

The Crucial Role of Lifestyle Factors in Managing OCD Symptoms and Promoting Mental Health

The Crucial Role of Lifestyle Factors in Managing OCD Symptoms and Promoting Mental Health

Managing OCD and anxiety goes beyond therapy—sleep, nutrition, exercise, and self-care play a crucial role in symptom management. Learn how small lifestyle adjustments can improve mental well-being and provide practical strategies for fostering balance and resilience in everyday life.