Howdy! Welcome to the OATH team Keaton

Howdy! Welcome to the OATH team Keaton

Meet Keaton Soileau, a Clinical Intern at OATH Therapy specializing in OCD and anxiety treatment. With experience at Baylor College of Medicine and a research background in OCD, Keaton utilizes CBT and ERP to help clients build resilience. Learn more about his approach and expertise.

Welcome to the OATH team, Brittany!

Meet Brittany Cross, a Clinical Intern at OATH Therapy specializing in OCD, anxiety, and depression. With experience supporting children, adolescents, and young adults, she utilizes CBT, ERP, and ACT to help clients build resilience. Learn more about her background and therapeutic approach.

Mental Health Awareness Month

Mental Health Awareness Month

Mental Health Awareness Month is a time to educate, advocate, and support those struggling with mental illness. With nearly half of adults experiencing mental health challenges in their lifetime, raising awareness is crucial. Learn how to help break the stigma and encourage open conversations.

There's A Power In Looking Silly

Worried about what others think? Overthinking can fuel anxiety and stress, limiting joy and spontaneity. Learn how to break free, embrace moments of silliness, and live life on your own terms—without fear of judgment. Small steps can lead to greater confidence and a more fulfilling life.