Concierge Therapy That Meets You Where You Are

Psychotherapist Consulting — Evidence-based treatment where it matters most, your home, your car, your life. We bring Exposure and Response Prevention (ERP) directly to you, guiding real-world exposures in the places where symptoms actually show up. If you are looking for a trusted **psychotherapist in Houston** who delivers therapy when you need it most and helps you build real-world coping skills and lasting progress, you have come to the right place.

Expert Mental Health Specialists in Houston

At OCD & Anxiety Treatment of Houston, our licensed mental health specialists in Houston provide evidence-based therapy tailored to your unique needs. Whether you are seeking a skilled psychotherapist in Houston for individualized sessions or a structured intensive outpatient therapy program, our team delivers care in the settings that matter most - your home, workplace, or virtual environment. We focus on practical, real-world strategies, helping children, adolescents, and adults manage OCD, anxiety, depression, and related challenges with confidence and support.

Serving the Greater Houston Area

Specializing in evidence-based therapy, OCD & Anxiety Treatment of Houston provides comprehensive treatment for children, adolescents, and adults dealing with Obsessive-Compulsive Disorder (OCD), OC-Spectrum disorders including Body-Focused Repetitive Behaviors (BFRBs), the full range of anxiety disorders, and depression. Conveniently located in the Jersey Village area, a short distance from Houston, Cypress, Katy, Tomball, Spring, and The Woodlands, we strive to offer accessible care. Connect with a trusted mental health specialist in Houston to get personalized treatment tailored to your needs. Additionally, we extend our services statewide through virtual sessions across Texas.

Saharah Shrout - Psychotherapist — About

Saharah Shrout, MA, LPC-S is the owner of OCD & Anxiety Treatment of Houston (OATH Therapy) and dedicated to providing quality treatment for those with Obsessive-Compulsive Disorder (OCD), OC Spectrum disorders, anxiety disorders and Body Focused Behavior Disorders (BFRB’s). Saharah is an advocate for increasing public awareness about proper treatment for OCD and anxiety disorders and strives to reduce stigma surrounding mental illness.
Saharah received her BA in Psychology and Sociology and MA in Christian Counseling from Houston Baptist University (now Houston Christian University). When not at work, Saharah enjoys spending time with her family and is an unabashed podcast enthusiast.
Saharah has treated OCD, OC-Spectrum Disorders and Anxiety Disorders since 2003. She was trained at The Menninger Clinic OCD Program and went on to become the Program Manager of the Houston OCD Program (now OCD Institute-Texas) where she worked in outpatient, intensive outpatient and residential treatment settings. Saharah has also been trained in SPACE (Supportive Parenting for Anxious Childhood Emotions) treatment, the Bergen 4-Day Treatment (B4DT) model and is a graduate of the IOCDF’s Behavior Therapy Training Institute (BTTI).

Get Started With Intensive Outpatient Therapy Today

Taking the first step toward intensive outpatient therapy doesn’t have to feel overwhelming. Our structured yet flexible approach provides consistent support while allowing you to maintain your daily routine. Whether you’re looking for a psychotherapist near me or a trusted mental health specialist in Houston, our team is here to guide you every step of the way with personalized care designed for real-life healing.

Get Started Today, It’s Easy

Taking that first step can be the hardest, but we’ve made it simple for you.

Free 15-Minute Consultation

Not sure if therapy is the right fit? Meet with one of our licensed therapists for a no-pressure consult via Calendly.

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Submit a Quick Inquiry

Have questions or need help choosing the right therapist? Send us a message and we’ll respond within 1–2 business days.

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Call or Text

Prefer to talk directly? Reach out by phone or text — we’re here to listen and help you get started.

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Serving Houston & Nearby Communities

Looking for a psychotherapist near me or a trusted mental health specialist near me? OATH Therapy is based in Houston, TX, and we proudly serve the following nearby communities:

River Oaks
The Heights
Memorial
Bellaire
The Woodlands
Cypress
Katy
Sugar Land
Tomball
West University
Montrose

Don't see your location? That's ok, we offer both in-person sessions in the Greater Houston area and virtual therapy (telehealth) for clients throughout Texas.